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Reflection

from a seeker who inspires further seeking

Posts tagged matsyasana
In the Light

Courage is what love looks like when tested by the simple everyday necessities of being alive.
—David Whyte


Backbends are the simple everyday necessities that show us the union of courage and love in action. In many ways, backbends are made more complicated than they really are—if part of your daily diet, sequenced appropriately, and supported to meet you where you are at, they prove their necessity through how alive you feel.

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