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Reflection

from a seeker who inspires further seeking

Posts tagged somaticmovement
Cultivate Flow through Integration

The energy of autumn is that of coiling and uncoiling; this allows us to make space for what matters with the promise of hibernation ahead. We all do this in a myriad of ways, perhaps without even realizing. I have been exploring my own expression by witnessing nature. As I watch the changing colors of the leaves, the seemingly barren rosebush that suddenly buds and flowers, I sense a pulsation—an expansion and contraction that enables this last vibrant display before winter settles. A celebration of the letting go as its own act of unique creation.

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