from a seeker who inspires further seeking

Posts tagged vata
Internal Fronts

I find on these colder, stormy days that it’s (somewhat paradoxically) helpful for me to get outside for my meditation practice. There is so much the big sky teaches me about the quality of my presence—especially when I’m restless, find it difficult to be still, and am easily distracted. Sitting inside is an even bigger challenge than normal when my attention span is already short.

Read More